How to Improve Your Running Form in 6 Easy Ways

How to Improve Your Running Form in 6 Easy Ways
Please share:Running along, you suddenly feel a sharp pain in your side. You slow down, stop, do the telltale side grab. Bend at the waist, breathe… Side stitches are just one of the issues that can arise from poor running form. While they aren’t always caused by poor form, it certainly doesn’t help. Runners know,...