6 Signs You Need a Tech Break (and What to Do About it)

6 Signs You Need a Tech Break (and What to Do About it)
Technology is awesome–it keeps us connected, helps us hit our fitness goals, helps us track our calendar and of course, work. Technology can also be overwhelming, addicting and not-so-healthy. Did you know there’s something called “tech neck” now, where people’s necks are getting wrinkled and their backs are in pain and strain from looking at...